Recommended Ergonomic Keyboards and Mice for Carpal Tunnel

arpal tunnel syndrome is a disease in which there are pulling pains, numbness, and loss of sensation in the area of the hand and wrist. Tunnel syndrome occurs due to pinching of the median nerve located in the carpal tunnel. Carpal tunnel syndrome is an occupational disease that requires expensive treatment.

Main Symptoms

The diagnosis of carpal tunnel syndrome has such distinctive symptoms according to ICD-10:

• Increased tingling;
• Numbness in the fingers especially in the thumb, index, and middle. The little finger and ring finger do not feel numbness;
• Hand weakness;
• Inability to hold even light objects in hand;
• Muscle dysfunction;
• The appearance of pain;
• Reflex unclenching of the fingers.

Some symptoms appear in ordinary life when performing some actions, while others occur at night. Due to the fact that the patient's arm hurts, his sleep is disturbed. In such cases, don't postpone the treatment of forearm tunnel syndrome. You must make an appointment to see a doctor at the clinic.

rgonomic keyboards and mouse in recent years are gradually becoming popular, especially with office workers and gamers, who often work on computers with high intensity, easily affecting the bones and joints of the hands and feet need a keyboard good enough to improve your own health and limit hand fatigue, avoid the risk of carpal tunnel syndrome and joint pain after a long time using the keyboard.

As announced by the US Centers for Disease Control and Prevention, ergonomic keyboards also help return the hands to a favorable position for joints and bones, thereby reducing injury for users and preventing carpal tunnel syndrome. In addition, they also help reduce fatigue after each long typing session.

If you do not use an ergonomic keyboard – also known as a carpal tunnel keyboard, it will easily lead to pain and discomfort, leading to reduced work productivity.

hoosing one of the best carpal tunnel keyboards and mice takes a bit of investment, so are they really beneficial? – Consider the benefits of the ergonomic keyboard and mouse to answer this question.

• Decrease working time
• Increase productivity
• Improve typing speed
• Minimize the number of errors (ideal for coding)
• Increase comfort and enjoyment when typing
• Avoid the risk of carpal tunnel syndrome
• Help you maintain a more suitable posture

Because of the above benefits, a carpal tunnel keyboard or mouse can protect your health, so treat them as an investment in your health, and let you enjoy the comfort of your life working in the preset.